Cardio Sparring Class

This class is designed to make you sweat. It is also a preparation class for students who want to compete. A main focus of the class is  control and safety. When sparring additional sparring gear is used and purchased.

This is a great work out for our students. 

Remember Sweat, Smile, Learn

Click here for MONTHLY Special

Click here for MONTHLY Special

$29 for 2 weeks, includes a Free uniform. Come and enjoy our family based martial arts school. Fun for the whole family. Separate classes for all ages. Sweat, Smile, Learn. Team NMA 1/24 Hope Street, Seven Hills, 2147. 040 113 2243 #noonansmartialarts, http://www.noonansmartialarts.com, (Facebook) Noonan's Martial Arts.

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